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- FEATURES -
Get a full year of support. Learn the skills to eat healthy, add physical activity to your routine, manage stress, stay motivated, and solve problems that can get in the way of your goals.
Do I Qualify For The Program?Shop, eat and cook healthy
Stay physically active
Get quality sleep
Manage Stress
Track your weight, activity and food intake
Loose weight and keep it off
- SECURE COVID FREE PLATFORM -
Meet your coach and other participants in-person in a classroom environment on a regular basis. Connect, support, and enjoy the atmosphere!
Enjoy the program from the comfort of your home via your smartphone, tablet, or desktop computer. Virtually meet with your coach and other participants to go over the sessions regularly. We will provide you with a Bluetooth-enabled scale to record your weight weekly.
Are you an independent-learner who strives in a structured environment? This 100% online class is for you. You will be provided with all the tools and resources as well as support and guidance from your coach necessary for success. We will provide you with a Bluetooth-enabled scale to record your weight weekly.
- SERVICES -
Get a full year of support. Learn the skills to eat healthy, add physical activity to your routine, manage stress, stay motivated, and solve problems that can get in the way of your goals
Register now(203) 717-2474
(203) 683-5946
860 960 2610
1000 Lafayette Blvd Suite 1100, Bridgeport, CT, 06604
Monday – Friday
9:00 am – 9:00 pm