Our program includes weekly health workshops led by the CDC-certified lifestyle coaches, aerobic exercise fitness, live healthy cooking demonstration, one-on-one consultations with Nutritionists. In-Person & Remote delivery modes.
Type 2 diabetes, heart disease, and high blood pressure are chronic diseases that can impact one’s ability to be healthy and productive.
We offer a one-year program designed to develop and acquire evidence-based healthy habits to delay or prevent type 2 diabetes and cardiovascular disease.
Our Lifestyle Coaches use scientific approaches, backed by the CDC, to assist in achieving health, lifestyle, and nutrition goals.
Through this revolutionary program, participants learn the benefits of:
Chronic disease prevention requires more than exercise and healthy eating. Personalized encouragement and motivation from health experts who understand the necessary commitment to make lasting lifestyle changes is critical.
Join a supportive community focused on empowering you to be more physically active, make healthy food choices, and achieve healthy weight.
Invest in your employees’ health and increase their productivity with evidence-based strategies to prevent chronic disease.
Help your patients prevent chronic diseases by referring them to a CDC-recognized and evidence-based program.
Our Expert Clinical Team Is Here To Support You In Reaching Your Health Goals.
Join A Community Of Healthy And Active Participants Who Have Completed Our Program And Are Committed To Living Longer, Happier Lives. Check Out Their Experiences!
The Department of Global Communications (DGC) Civil Society Association Committee met on 13 May 2022 to consider new applications from civil society organizations (CSOs) for association with DGC. The Committee approved Monitor My Health Inc for association with the Department,
The head of a Bridgeport nonprofit is aiming to promote good health through the $160,000 federal grant he received. Dr. Dana Wade’s mission is to help prevent diabetes and cardiovascular disease.
Minority-Owned Local Non-Profit Is Now Offering A CDC-Recognized Lifestyle Change Program Free Of Charge To Seniors.
Culinary Medicine and the Student National Medical Association SNMA are proud to present this collaborative February issue of Vitals in the Kitchen in honor of Black History Month. We hope you enjoy it!
A Bridgeport grandmother is sharing her story of diabetes to help spread prevention awareness. November is Diabetes Awareness Month and great grandmother Marjorie Mcallister..
Icolin Sewell, 61, of Bridgeport, says she’s in a good place now but has spent decades battling a weight problem. She says she has been chasing after the ideal of her younger self, back in Jamaica.
Sen. Richard Blumenthal honored a Bridgeport doctor on Sunday for fighting COVID-19 by promoting good health. He calls Dr. Dana Wade “one of the great heroes of America’s public health community.