Our lifestyle coaches are certified with CDC-curriculum.
To help people prevent or delay type 2 diabetes, hypertension, heart attack, and stroke through screening and evidence-based lifestyle change coaching intervention.
Making the impossible possible.
THE MONITOR MY HEALTH DIFFERENCE.
We individualize our approach to match participants’ situation and prioritize their health needs.
We help our participants to form and independently run support groups and meet outside of their regular class time.
We evaluate our perfomance quarterly based on our participants’ feedback and make adjustments accordingly.
We measure relevant baseline health parameters at the beginning, midway, and at the end of the program.
We provide 3 different ways to conduct make-up sessions for participants who missed a session and are willing to catch up: online, phone call, and on-site.
WATCH US IN THE NEWS.
Channel 12 News featured our Lifestyle Change Program in a recent report. See how our program has helped hundreds of people avoid a diagnosis of Type 2 Diabetes!
Our Lifestyle Change Program Graduation ceremony was featured in a recent news report. Looking back, all of our participants agree that nothing is impossible with the strong motivation and support.