OUR MISSION.

To help people prevent or delay type 2 diabetes, hypertension, heart attack, and stroke through screening and lifestyle change coaching intervention.

TRANSFORMING LIVES.

Making the impossible possible.

IMPROVING HEALTH.

THE MONITOR MY HEALTH DIFFERENCE.

Our lifestyle coaches are certified with CDC-curriculum.

We individualize our approach to match participants’ situation and prioritize their health needs.

We help our participants to form and independently run support groups and meet outside of their regular class time.

We evaluate our perfomance quarterly based on our participants’ feedback  and make adjustments accordingly.

We measure relevant baseline health parameters at the beginning, midway, and at the end of the program.

We provide 3 different ways to conduct make-up sessions for participants who missed a session and are willing to catch up: online, phone call, and on-site.

IMPACTING COMMUNITIES.

WATCH US IN THE NEWS.

Channel 12 News featured our Lifestyle Change Program in a recent report.
See how our program has helped hundreds of people avoid a diagnosis of Type 2 Diabetes!

Am I at increased risk for type 2 diabetes?

1 Minute Quiz to Know